Presentation 9: Energy Balance - Planet Munch Healthy Lifestyle Programme

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Planet Munch

Welcome to Planet Munch Nutrition Digital Learning Platform
Top Tips for Video Learning
Introduction to Planet Munch Nutrition Workshops

Trainer Video 1: Eatwell
Presentation 1: Eatwell
Video 1: Eatwell
Workbook 1: Eatwell
Quiz 1: Eatwell

Trainer Video 2: Carbohydrates
Presentation 2: Carbohydrates
Video 2: Carbohydrates
Workbook 2: Carbohydrates
Quiz 2: Carbohydrates

Trainer Video 3: Protein & Iron
Presentation 3: Protein & Iron
Video 3: Protein & Iron
Workbook 3: Protein & Iron
Quiz 3: Protein & Iron

Trainer Video 4: Dairy & Calcium
Presentation 4: Dairy & Calcium
Video 4: Dairy & Calcium
Workbook 4: Dairy & Calcium
Quiz 4: Dairy & Calcium

Trainer Video 5: Fruit & Veg
Presentation 5: Fruit & Veg
Video 5: Fruit & Veg
Workbook 5: Fruit & Veg
Quiz 5: Fruit & Veg

Trainer Video 6: Fats
Presentation 6: Fats
Video 6: Fats
Workbook 6: Fats
Quiz 6: Fats

Trainer Video 7: Sugars
Presentation 7: Sugars
Video 7: Sugars
Workbook 7: Sugars
Quiz 7: Sugars

Trainer Video 8: Food Labelling
Presentation 8: Food Labelling
Video 8: Food Labelling
Workbook 8: Food Labelling
Quiz 8: Food Labelling

Trainer Video 9: Energy Balance
Presentation 9: Energy Balance
Video 9: Energy Balance
Workbook 9: Energy Balance
Quiz 9: Energy Balance

Trainer Video 10: Food Myths and Fads
Presentation 10: Food Myths and Fads
Video 10: Food Myths and Fads
Workbook 10: Food Myths and Fads
Quiz 10: Food Myths and Fads

Trainer Video 11: Portion Size
Presentation 11: Portion Size
Video 11: Portion Size
Workbook 11: Portion Size
Quiz 11: Portion Size

Trainer Video 12: Healthy Future
Presentation 12: Healthy Future
Video 12: Healthy Future
Workbook 12: Healthy Future
Quiz 12: Healthy Future

Presentation 9: Energy Balance

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